Understanding Survival Mode
If you’re at all like me, when you realized you needed help to be the kind of parent you wanted to be, (but struggled to be) you sought out quick fix tools for your toolbox.
You read the books. You listened to the podcasts. You enrolled in classes.
Maybe you’ve even dreamt of step-by-step instructions…A parenting manual?
The truth is, we can accumulate all the tools in the world from all the experts out there and at the end of the day…
It’s what’s behind the tools that makes the biggest, most impactful difference in the quality of our relationships with our children.
It’s you, the parent.
It’s how you feel.
It’s your triggers.
Your past trauma.
Your coping mechanisms.
Basically, it’s a lot about your story and how safe you feel in your body.
It’s about how your autonomic nervous system (ANS) responds.
When you work with me, we begin at the foundational level with body consciousness. You are invited to go within and feel into awareness.
Together, we examine your particular nervous system responses.
And you begin the process of healing.
THIS is where real changes take place. THIS is the beginning of the reprogramming and rewiring process.
With my guidance, over time and with practice, you find yourself in a much better position to face the challenges that come with parenting other humans (who also come with their own tendencies and stories)…
Like magic, you find yourself responding and showing up differently…
And you can ACTUALLY consistently be the kind of parent you're truly proud to be for your child(ren)!
If you’re ready to put an end to the struggle, click HERE to schedule your complimentary consultation call with me.
We’ve got this.
With loving kindness,
Janet
